This is a website tool to supplement the counseling process. The intention is to give you many ideas about solutions to your situations and to implement them in between counseling sessions.
INSTRUCTIONS
1) Click on the following issue that most applies to your situation.
2) Play each of the videos to access the information.
3) Take notes and implement the ideas that you think may work successfully between counseling sessions.
4) Discuss the experience of this process with your counselor at your next session.
Disclaimer
The diagnosis of mental health disorders requires trained medical professionals. The information on this Internet site is to be used for educational purposes only. It should not be used as a substitute for seeking professional care in the diagnosis and treatment of mental health disorders.
Any reference to a commercial product, process, service, company or organisation should not be taken as an endorsement or recommendation by Brian Milliken, LMFT.
List of issues
Anger Management